If you’ve been in a car accident, it’s normal to feel stressed, anxious, or overwhelmed. Physical injuries are often easier to see, but emotional scars can take longer to heal. That’s why ICBC (Insurance Corporation of British Columbia) offers counselling services to help accident victims recover mentally and emotionally. These sessions are covered under your ICBC claim, making it easier for you to get the help you need.

Here’s a simple step-by-step guide to accessing ICBC-funded counselling:

Step 1: Check Your Eligibility

Before anything else, confirm that you qualify for ICBC counselling. If you’ve been involved in an accident and have an active ICBC claim, you are likely eligible for counselling services. These sessions are offered to help with emotional recovery, such as managing stress, anxiety, depression, or trauma caused by the accident.

Step 2: Contact ICBC

Reach out to ICBC to discuss your claim and ask about counselling benefits. You can call their customer service line or speak with your ICBC adjuster directly. Let them know about your emotional or mental health challenges since the accident.

The adjuster will explain the counselling coverage and guide you on how to proceed. ICBC typically covers up to 12 counselling sessions with an approved therapist, though this may vary depending on your situation.

Step 3: Find an ICBC-Approved Counsellor

ICBC has a list of approved counsellors who are experienced in helping accident survivors. You can choose a counsellor from this list. Many counsellors specialize in trauma, stress, or anxiety, so you can find someone who fits your specific needs.

If you already have a therapist in mind, check with icbc car accident to confirm if they are part of their approved network.

Step 4: Book Your Appointment

Once you’ve chosen a counsellor, reach out to their office to book an appointment. Let them know you’re seeking ICBC-funded counselling. They will likely ask for your ICBC claim number and some basic details to process your sessions.

Most ICBC-approved counsellors will handle the billing directly with ICBC, so you won’t have to worry about paying upfront.

Step 5: Attend Your Sessions

Start your counselling sessions as scheduled. During these sessions, you can share your feelings, challenges, and concerns related to the accident. The counsellor will help you work through your emotions and develop coping strategies.

It’s important to attend regularly to get the most out of the therapy. If you feel like you need more sessions after completing the initial ones, talk to your counsellor. They can provide feedback and recommend additional sessions if needed.

Step 6: Keep ICBC Updated (if necessary)

In some cases, ICBC might ask for updates on your progress. Your counsellor may also provide reports to ICBC to support your continued treatment. Stay in touch with your adjuster and let them know if you face any issues accessing services.

Why Access ICBC Counselling?

Counselling can make a big difference in your recovery. It helps you manage the emotional impact of an accident, improve your mental health, and rebuild your confidence. Since ICBC covers the cost, there’s no financial burden, making it easier to focus on healing.

Accessing ICBC-funded counselling is simple and can significantly improve your mental well-being after an accident. By following these steps, you can get the support you need to recover emotionally and move forward with your life. Don’t hesitate to take this important step toward healing—you deserve it!